Westin Resort Nusa Dua, Bali Unveils New Beach Workout
Westin Beach Workout is the Resort’s  newest innovation for fitness enthusiasts

Westin Beach Workout

The Westin Resort Nusa Dua, Bali, renowned for its holistic approach to wellness and rejuvenation, has introduced its newest innovation for fitness enthusiasts: Westin Beach Workout, a unique, eco-friendly fitness space crafted entirely from natural wood and set against the stunning backdrop of Bali’s pristine coastline.

As part of Westin’s signature ‘Move Well’ pillar, the Beach Workout also reaffirms the brand’s dedication to empowering guests to maintain their wellness routines while traveling.

From 7 AM to 7 PM daily, guests can enjoy a wide range of functional and strength training options using specially crafted wooden fitness equipment. Facilities include:

  • Wooden Bench Press
  • Leg Press with Squats
  • Full Range of Wooden Dumbbells and Weight Plates
  • Kettlebells of Various Weights
  • TRX Suspension Training Equipment
  • Flipping Tire
  • Hanging Bars and Stick Wall Climbers
  • Exercise Balls

In addition to independent training, the Resort also offers High-Intensity Interval Training (HIIT) sessions, complemented by Ice Bath Recovery Experiences to maximize fitness benefits and aid muscle recovery.

With an ongoing commitment to eco-friendly practices by utilizing sustainable materials, minimizing waste, and promoting a “Reduce, Reuse, Recycle” philosophy, the Resort adheres well to sustainable tourism.

“At The Westin Resort Nusa Dua, Bali, wellness extends beyond just physical fitness—it’s a way of life,” says Sander Looijen, General Manager of The Westin Resort Nusa Dua, Bali. “Our Beach Workout perfectly embodies our vision: inspiring our guests to move well, live well, and feel their very best amidst Bali’s natural beauty.”

Adding to the allure, the Beach Workout’s sunrise-facing location offers early risers a spectacular morning workout view. On clear days, the majestic Mount Agung paints an unforgettable backdrop—turning each session into a truly transformative experience.

The Beach Workout is supported by Westin’s dedicated Recreation Team, ensuring expert guidance and personalized assistance for every guest. It also complements the Resort’s extensive wellness-focused offerings, including:

  • WestinWORKOUT® Fitness Studio
  • RunWESTIN™ guided by our Running Concierge
  • Comprehensive Wellness Programs
  • Award-Winning Heavenly Spa by Westin™ for post-workout relaxation
  • Gear Lending program including Hypervolt Go 2 and the Hypersphere Mini
  • Holistic Wellbeing Offerings across the Six Pillars of Westin Wellness: Sleep Well, Eat Well, Move Well, Feel Well, Work Well, and Play Well

The Westin Resort Nusa Dua, Bali

Toll Free +62 361-771906

View Rates

Kawasan Pariwisata Nusa Dua, ITDC Lot N-3, Nusa Dua, Bali, Indonesia, 80363

Also read Courtyard by Marriott Bali Nusa Dua Resort Stunning “Bali Bound for Summer” Package


Paul Lo

Paul is the publisher of Red Bird Travel News, from Hong Kong, now living in Shanghai, and has worked at South China Morning Post, Apple Daily, Shanghai Daily, and Global Times.

© Red Bird Travel News. All rights reserved. Use only with permission. Excerpts and links allowed with clear credit and link to original content.